23
Dec

Tips For Healthy Looking Skin

Healthy skin

We all endeavor for the healthy looking skin. Healthy skin is the reflection of a healthy body. In order to achieve this take more effort, most of us try various products for glowing and flawless skin but unable to get it. The natural way is the best remedies to tone up the skin. Protecting yourself from harmful chemicals proper exfoliate your skin. So factor also affects the skin such as getting enough sleep, relaxation and exercise will all help you maintain a healthy glow skin.

Eat a Balanced Diet- Have a healthy meal that includes foods containing omega fatty acids, vitamins, minerals, protein. Increase your intake of pulses and fresh fruits like oranges, papaya, guava, watermelons, strawberries etc which provide elasticity to skin and nourish skin due to antioxidant content. Vegetables, on the other hand, help to retain your skin’s glow so include more of leafy vegetables which are loaded with nutrient.

Drink Plenty Of Water- Water is the most important nutrient which will help your skin to breath properly, it eliminates the toxins and makes health digestive system. Water helps in preventing eye puffiness, it balances the pH

17
Dec

Why Virgin Coconut Oil for Hair?

Virgin coconut oil

Ayurvedic medicine recognized the benefits of Virgin Coconut Oil nearly 4000 years ago. But the oil is now a part of our lives, more than ever before.

Some of the prime utilities of Virgin Coconut Oil are

  • Hair care
  • Skin care
  • Keeping cholesterol levels to the optimum
  • Facilitating weight loss
  • Boosting the immunity
  • Regulating metabolism
  • This is even known to be effective for treating disorders such as diabetes

When we talk of the VCO, it is surprising to note that very few people are aware of its benefits. Some just classify it as an artery clogging fat, which is far from actual medical reality!

WHAT IS IT THAT MAKES VIRGIN COCONUT OIL HEALTHY?

Fats can broadly be classified as short, medium and long chain fatty acids. But it is only the short and medium chain fatty acids which are beneficial for health.

Virgin Coconut Oil mainly comprises of the medium chain fatty acids.

Moreover, nutrients present in VCO in the right proportion and form enhance its utility for our health and well being. Some

6
Dec

Tanning: Good or Bad For You?

The question here is: What sort of tanning? Is it the tanning bed or the natural way? We all know how the press criticizes sun tanning for various reasons and how dangerous it can be for you to use tanning beds. However, with all such news evolving around, tanning remains one of the most favorite activities people go for regardless of whether it is harmful or harmless.

While natural tanning carries its own benefits, when exposed to the sun there are various health benefits you are availing. However, this does not mean that you can get the same benefits with tanning beds, too. Many don’t know whether tanning is harmful or not, they just want to get tanned for various reasons.

If all sorts of tanning are unhealthy full stop, information and statistics show there are more people dying in winter than in the summer months where there is warmth for the body and vitamin D from the sun. Regardless of what sort of overexposure to ultraviolet (UV) radiation, it is dangerous and damages your skin. Tanning beds emit UVA rays which can increase the risk of melanoma

23
Mar

Tips You Must Know Before Hiring The Best Hair Transplant Clinics

Hair is the statement of style for both male and female. But in the present day, it becomes very tough to maintain the hair. The pollution, the food and the change in the weather condition has led to the damage of hair. People of all ages have faced this problem, and it actually becomes an irritation when one has to cover the bald areas with the hair from other parts of the scalp. But now this issue has got a new solution. This solution in common is known as the transplantation of the hair.

If you look at the internet sites and the health magazines then you will find that many clinics have been advertising their way of treatment to attract the people who have been facing this problem. But before moving into those clinics, you must remember some tips. These tips will help you to find the best clinic that you are longing for.

Reputation matters a lot

When you make your mind to move into the best hair transplant clinics then at the very first you must get the assurance that this clinic has the reputation. If you found that the clinics

22
Mar

Different Ways to Use Hair Extensions

Are you planning to buy Brazilian hair extensions, or do you have one way but trying to figure out the various ways to use it?

This post will help you learn the most awesome ways to use extensions. So, check it right away and know the 5 different ways to use your lovely extensions.

  • To add Volume to your hairstyle

If you are looking for adding an extra body and volume to your hairstyle, then clip-in extensions are just perfect for it! These hair extensions can add dimensions to almost every hairstyle, like messy buns and ponytails.

You can use the entire of it or just a few strands in order to achieve appropriate volume as per your preference. If you have healthy hair with decent volume, then using just 1 or 2 clip-in extensions would be enough to add the desired volume to your hairstyle.

  • To Prepare Thicker and Longer Braids

If you have always desired for those perfectly long and thick braids then extensions can help you achieve that! You can buy high-quality extensions, like the Brazilian hair extensions that are an excellent solution for this.

Just add your

19
Mar

5 Skin Care Tips to Help You Manage Your Oily Skin

If you are reading this article, chances are that you have oily skin. If your skin is oily, you may be looking for skin care tips. Oily skins are annoying and irritating. Unlike dry skin, oily skin is more difficult to manage. Although we can’t promise that these tips will make your skin free of oil but they will definitely give you positive results. So, without further ado, let’s go through the 5 tips.

  1. Wash Your Face at Least Twice Per Day

Although it seems obvious, make sure you clean your face with lukewarm water at least twice per day. It’s recommended that you opt for a good quality face wash. As soon as you wake up in the morning, wash your face. In the same way, before you go to bed, wash your face once again.

While it may seem tempting to wash your face over and over again, don’t do it. Frequent washing will remove the natural oils making you too sensitive and prone to oil.

  1. Eat the Right Diet

If possible, your diet should include lean proteins, fruits, and vegetables. Also, you may want to reduce your intake of

12
Mar

How To Reduce The Speed Of Hair Fall

Hair loss is something that affects almost every man and reduces their confidence to a great degree. Male pattern baldness occurs because of a wide range of reasons such as heavy medicines, stress, deficiency of vital nutrients, and lack of protein in the body.

You’ll be shocked to know that every person sheds somewhere close to 50 and 150 hair strands every day as a normal body process. However, these already lost strands are then replaced by new ones quite quickly.

There are different types of techniques available that can help in the prevention of hair fall. In markets or stores, you can easily find tonnes of shampoos and hair care products, but they all have high chemical concentration.

The homemade preventive treatments incorporate various kinds of hair care processes. These procedures can prove worthy to hide the thinning and bald spots on the scalp.

Check out these natural methods that can help you prevent hair fall to a certain extent.

Top Tips To Prevent Hair Loss Naturally

  • Do you wish to prevent hair loss or at least slow down the speed of thinning? You need to apply a few lifestyle changes
8
Mar

Beginners Guidelines for Choosing Hair Extensions

Are you looking out for the best hair installation guide that can help you know everything about wigs, who can wear them, and how they can be installed then this is the one to go with. This hair installation guide will guide you everything about hair extensions and help you know the best way to wear them without any hassles!

  • Clip-In Hair Extensions – What does it mean?

Clip-in extensions are the simplest and fastest solution to get thick and long hair in just minutes. These wefts come with clips attached to them that can be clip into natural hair weft by weft. If you are looking for a solution that can help you get longer, beautiful locks without the hassle and long-term dedication then this is the perfect solution to it.

  • Which Hair Extension is best for you?

When you are out, looking for the best extensions for yourself then you must pick one that perfectly blends with your natural hair and lifestyle. If you love to shower, swim, play, and dance, on a regular basis then the clip-in extensions are an ideal choice for you. These extensions offer proper hygiene and will

7
Mar

Is Trichotillomania a Reason of Your Hair Loss?

You might be having the urge to constantly pull your hair. You may even be ashamed of it but you cannot control it. The reason you are doing so is because you may have Trichotillomania. Trichotillomania is an impulse disorder in which a person is feeling a constant urge, which one may not be able to resist, to pull their hair. Impulse control disorders are conditions in which you have strong, uncontrollable urges to take part in self-destructive behavior. Some examples of impulse control disorders are Pyromania and Kleptomania. Pyromania is the urge to set fires and Kleptomania is the urge to steal. The real reason behind Trichotillomania is not been understood or found, however researchers believe that it is caused due to chemical imbalances in the brain. Trichotillomania may also be a genetic condition because it runs in families.

Symptoms of Trichotillomania

Everyone doesn’t have the same symptoms of Trichotillomania. Some pull their hair strand by strand while others may pull large clumps of it. Some people may do this consciously and are getting a good feeling while pulling their hair off, while some may be pulling their hair unconsciously without even realizing it.

7
Mar

How to Choose a Moisturiser That Suits Dry, Menopausal Celtic Skin

Celtic skin is less oily, so while this seems a virtue, once we hit menopause it starts looking drier, sooner. And what’s worse, it’s even more sensitive. Don’t worry… there are 3 things you can do!

First, what you need to do is look for products that contain nourishing ingredients, that will feed your skin and restore some of that protective oily layer that sebum normally provides. Don’t panic – this is a healthy layer of skin-friendly oils that feed and protect for example, anti inflammatory omega three oils and antioxidant rich botanical extracts.

Look for moisturisers that contain Argan or rosehip oil rich in Vitamin E and essential fatty acids. Argan will be described as Argania spinosa on the label, while rosehip will be shown as Rosa canina. The higher these items are listed, the greater proportion was used in the formula. A decent moisturiser will feature a higher amount, so expect a matching price tag.

The second thing for Celtic skin is looking for ingredients that are soothing and calming for sensitive skin such as jojoba, aloe vera, calendula, marula, rosehip or rosewater. Dry skin is stressed skin. These botanicals bring calm

6
Mar

Introduction to Ultherapy – Things You Should Know

Ulthera or Ultherapy is a non-invasive, non-surgical ultrasound treatment. This treatment procedure is used to tighten and lift the skin around your chin, brow or neck. Specialists use the concentrated ultrasound in order to perform the procedure. After the results of several studies, Health Canada validated this therapy. Let’s know more about it.

Gentle Procedure

The use of Ultherapy Amplify has made this procedure comfortable for patients. The specialists try to maintain the highest standards during the administration of ultrasound energy so that the patients don’t have to bear a lot of pain. Even a little bit of discomfort is noticed so that the collagen development could be encouraged. Moreover, topical anesthetics are used to make sure patients have a soothing experience.

Quick Results

This non-invasive procedure uses the ultrasound energy in order to boost the development of collagen. Results appear after continuous development of collagen for three to six months.

Duration of the Procedure

Ultherapy can be done in a session that can take up to an hour to complete. The specialist will assess your tissues using the ultrasound imaging. So, the energy is focused on the target areas for

6
Mar

How To Find The Best Female Dermatologist

One cannot deny the importance of visiting an experienced doctor for treatment of any particular disease. Similarly, if a person is suffering from any skin disease, then it becomes quite crucial to visit only the best dermatologist to get the right treatment.

Here are a few tips to choose the best female dermatologist. Have a look.

  • Search On The Web – When it comes to finding a renowned dermatologist, the web is a crucial resource. Experienced dermatologists now have online platforms and you can discover a specialist easily. You will have the power to locate some great dermatologists through this medium.
  • Look Into The Classifieds – Don’t make a mistake of thinking that the daily newspaper is outdated. Many individuals still read a newspaper daily and that is the reason a lot of dermatologists promote their services in various newspapers. You need to likewise observe classified advertisements in major newspapers in your city. You will without a doubt locate some renowned dermatologists there.
  • Talk To Your Friends And Family – Many individuals around us confront skin issues and it would be a smart thought to ask your friends, family, and colleagues suggest an expert dermatologist. This
1
Mar

Does Dandruff Always Go Hand In Hand With Telogen Effluvium?

Many people notice troubling changes from their scalp when they have telogen effluvium. Some notice itching. Others notice flaking when they’re reasonably sure that they’ve never had dandruff before. Someone might say, “as if my horrific hair shedding is not bad enough, now when I look at my clothes to pick off all of the spent hairs, I now notice little flakes sitting on my shoulder. It appears that I now have dandruff and my scalp is itchy. I’ve never had a dandruff issue in my life. Is my dandruff related to my hair loss? Will fixing the dandruff improving the shedding?”

I had some flaking with my own telogen effluvium, but I was told that it was dry scalp instead of traditional dandruff. Both of these conditions cause white flakes and itching. In my case, my scalp dried out because of some of the over-the-counter topical treatments that I was trying to stop the hair loss. Telogen effluvium is usually caused by some sort of medical condition, stress, or change that happens internally to the body. In turn, the body attempts to conserve its strength by changing your hair cycles to the shedding phase. Dandruff