Remove Acne Scars With Microdermabrasion

Millions of women across the world suffer from acne. Are you also one of them who suffer from acne problem? You know what’s even worse than acne? The scars that get left on the skin once the acne starts to disappear.

You’ll be surprised to know that more than 60% people are affected by acne problem at some point in their life. After the acne disappears, there’s a high possibility that they’ll have acne scars.

Keep in mind that acne isn’t something that only affects or attacks just in your teenage years, instead the scars left on your face can remain for a lifetime. Nobody is flawless, we have some flaws, but clear acne scars on our faces surely ruin our beauty to a great extent. This is the reason why we must make effort to hide these scars permanently.

By following the process of shedding, the external surface layer of the skin replaces itself after every 28 days, which is known as peeling or natural exfoliation. This is where cosmetic treatments can help, for example Microdermabrasion treatment accelerates the rate at which the skin would restore itself, uncovering new, fresh shinning skin.

Microdermabrasion is available in cosmetic clinics and it is performed by qualified surgeons only. The machines used in cosmetic microdermabrasion offer desired results. Whether it is gentle peeling or major skin treatments, these machines transform the surface, and you get a smooth and glowing skin like you had never before.

Worried about your safety? Just relax, microdermabrasion is a safe, controlled cosmetic treatment that intensely exfoliates and resurfaces your skin. It will clean the external layers of the skin, uncovering a fresh surface, while lessening the visibility of acne scars and other skin flaws. It makes the skin smooth, by eliminating small scars, uneven skin tone, sun damage, birthmarks, ageing signs and other spots.

Microdermabrasion is a one of the best treatment available that uses a light spray of precious stones, which will tenderly and easily remove dead & dull cells from the upper layer of the skin. Then, the vacuum suction evacuates the gems and dead/dull cells that results in cleaned, smooth and sparkling skin.

The benefits of microdermabrasion are unlimited and the treatment is appropriate for all skin types. It helps in the development of new skin and collagen, which thickens the dermis and enhances resistances to the effects of ageing. There’s hardly any time required for recovery after this treatment, and you can go back to your normal lifestyle or work after 1 or 2 hours.


Why Does My Skin Look Younger When I Use a Whole Body CyroTherapy Sauna On a Regular Basis?

Well, thank you for this question, and to answer your question quickly, there are a couple of reasons.

First, Whole Body CyroTherapy helps your body produce collagen. As we age our collagen levels do go down, so increasing this level is a good idea. Collagen is the protein that keeps our skin looking young.

Secondly, when you are in a CyroTherapy sauna, the blood vessels near the surface contract from the cold. When you get out, your blood rushes back in order to heat your body back up, this exercises near surface blood vessels allowing your body to deliver nutrients. As these blood vessels strengthen they are there to help your skin stay in a nutrient rich flow.

Does Whole Body Cryo Help With Hair and Nails Too?

Yes, it certainly does. And rightfully, you’ve deduced that since the protein collagen is responsible for healthy hair and nails too, Whole Body Cryo (WBC) therefore revitalizes here also. WBC inhibits anti-collagen (collagenases) enzymes that break down the peptide bonds in collagen.

Since Collagen is found in bones, tendons, cartilage, joints, blood vessels, and digestive system, you can understand why it’s so important in our bodies. With the skin, it replaced dead skin cells, and strengthens skin elasticity.

Now, I’d like to turn you on to some real research on this topic, one very interesting research study I found on Research Gate titled; “Thermography study of skin response due to whole-body cryotherapy,” which was published in Skin Research and Technology (18(2):180-7 · April 2011) or DOI: 10.1111/j.1600-0846.2011.00550.x – by Armand Cholewka, Agata stanek, Alexander Sieron, and Zofia Drazazga – this paper is very much worth your time to peruse.

Would CryoTherapy work better than Collagen Supplements? Perhaps because it’s hard to say if your body will uptake swallowed tablets, especially as one ages, which is when something like this would really be important to you. What about Collagen Injections to the specific areas that need attention? Sure, that would probably be just as good or better, still, that does require a doctor’s visit or visit to skin specialist, whereas cryotherapy does not.

Yes, some skin specialists are now using localized cryotherapy for such things in addition to Collagen Injections, thus, you get the best of both worlds, still, Whole Body CryoTherapy is great for many things, and now you can add to that list; Skin Care and condition. Please consider all this and think on it.


5 Instant Skin Whitening Tips

Have you ever heard terms like fair, white and pale skin? If so, you know that these terms are used for people with glowing and gorgeous skin. It is possible to get instant skin whitening and this can be done with several different methods. Given below are 5 natural ways to get instant skin whitening. Read on.

1. Lemon juice

Lemon has been in use for numerous purposes. It gives your digestion a boost of energy. Aside from this, people have been using lemon in order to whiten their skin. Actually, it contains powerful properties that bleach and exfoliate your skin. As a matter of fact, pure juice of lemon can slightly burn your skin. Therefore, it’s a good idea to add equal amount of water to lemon juice to make it soft for your skin. Then you should apply it all over your face using cotton. Around 15 minutes later, you should wash your face with warm water. You should follow this practice at least 2 times per week.

2. Tomato

Tomato is an ideal fruit to remove sunburn or tan signs. It will lighten the tone of your skin in addition to remove the dead skin cells. Here is how you can use it: you should get 1 fresh tomato and two tablespoons of fresh lemon juice. You can also add one gram flour if you want to. Now, put all of these things in a blender and make a paste. Now, you may apply this paste on your face on a daily basis before taking a shower.

3. Milk and Lemon

Milk is full of enzymes and is gentle on your skin. Milk has moisturizing properties that soften the lemon juice so that the juice won’t dry out the skin. All you have to do is fill a tub with warm water and then mix a cup of milk in it. Then you should squeeze one lemon in the water. Afterwards, you should soak in the water for a few minutes. You should rinse it off after. You can do this once per week.

4. Exfoliation

Exfoliation is another great method if you want to whiten your skin. With exfoliation, you can get rid of the dead skin cells. As a result, your skin will start looking fresh once again. You can make your own exfoliating mixture with sugar, salt and water. You can then apply the mixture on your face in a gentle motion. Using this lotion twice a week is a good idea.

5. Moisturizer

By keeping your skin full of moisture, you can prevent the accumulation of dead skin cells. You can make your own natural moisturizer at home. All you have to do is rub pure coconut oil on your skin after you get out of the shower. Your skin will absorb the oil in a few minutes and will keep glowing throughout the day.

Long story short, if you have been looking for some skin whitening tips, we suggest that you try out these 5 tips.


Benefits of the Eucalyptus Oil Explored

If you have heard your friends literally raving about eucalyptus oil, then let us tell you that they are doing it for not one but many reasons. The benefits of this oil are of course widely acknowledged. It is anti-bacterial, antispasmodic, anti-inflammatory, decongestant, antiseptic and stimulating at the same time. Not to forget, it has its own medicinal properties to boot as well. So, you can well imagine why those reliable Eucalyptus Oil Manufacturers are so much in demand nowadays!

What is eucalyptus oil?

Extracted from the fresh leaves of eucalyptus trees, the essential oil actually has a wide range of qualities that have been consistently explored to offer you therapeutic benefits encompassing treatment of minor injuries as well as respiratory problems. Documented below are details.

All about its benefits

Treating Wounds: It is backed by powerful germicidal antiseptic quality. As such, the efficacy of this particular oil when it comes to treating minor wounds is actually a known fact. The wide array of infections that can be addressed with the help of the eucalyptus oil has been mentioned below:

  • Insect bites
  • Insect stings
  • Ulcers
  • Burns
  • Sores
  • Healing wounds
  • Abrasions
  • Cuts

The application of this oil will also ensure that areas that have been cut open by injuries will ensure that they are protected against the microbial developments as well.

Treating Muscle Pain: This one is very effective when it comes to treating muscle pain as well. Are you presently experiencing excruciating joint and muscle pain at present? If yes, then make sure you’re actually massaging the area with eucalyptus oil. What follows is a prolonged period of relief and relaxation. Since it is anti-inflammatory and analgesic in nature, it is often advised to patients of rheumatism. What more? This product can actually turn out to be duly effective when it comes to treating stiff muscles, lumbago, tendons, nerve pain and fibrosis.

Addressing Respiratory Problems: It cannot really be denied that eucalyptus oil is perhaps best known for its ability to address respiratory problems. Talk about runny nose, cold cough, asthma, nasal congestion, sore throat, sinusitis or bronchitis, eucalyptus oil may well come to your rescue in all these cases. Since it is a decongestant and anti-inflammatory in nature, it makes for one of the crucial ingredients of medicines that are used for treating all the respiratory problems mentioned above. Gurgling warm water mixed with eucalyptus oil offers relief from sore throat.

So, what are you waiting for? Make sure you’re getting in touch with a reliable eucalyptus oil manufacturer in a bid to access this mighty impressive product and make the most of it. Do check the background of the manufacturer thoroughly before investing.


How the Anti-Cellulite Cup Works

There is a principle that makes the anti-cellulite cup work. It allows one to be able to recreate the sub dermal tissue type of message very easily and the best thing is that it can actually be done right at home. You can fight cellulite in a very easy way as it targets the fatty deposits within the skin.

The principle of the massage

The anti-cellulite cup recreates the tissue massage that one can get at the salon. The cup essentially sucks onto the skin and this in turn leads to the improvement of blood circulation within the tissues. This helps in the removal of cellulite in a more effective manner.

What the suction cup does is that it creates a vacuum. The vacuum is what moves all those fatty deposits from the areas where the body tends to be in statis. The vacuum works in the areas where waste water may have accumulated. The breaking down of all those fatty tissues in turn stimulates the lymph and blood circulation.

When this is done, a draining effect is achieved and therefore the toxins are eliminated. This is an effect that holds long after the massage has already been concluded. The other advantage that you may notice with the suction cups is that it allows you to diminish that heavy legs feeling as well as swelling. This is basically because circulation has been stimulated.

How the cup is used

Before you start, you need to get the area where you want to suction ready. This can be done by using massage oil or moisturizing cream. It is important to make sure that the suction pad is able to slide along the skin with ease. You also need to get all that air out of the pad by simply punching on it. It is important to make sure that pressure within the cup before placing it on the massage area.

When you have packed the cup and it is in contact with the skin, it is time to release pressure using the fingers. This sucks the skin into the cup and the removal of the deposits commences. You should now start the massage in the area that you want to tone by making some circular movements. This should be done for around a minute.

You need to slide the cup starting from the bottom all the way to the top of the area being stimulated. When you get to the very top, remove the cup and then start all over again. Don’t start from down to up as it may mess with the whole process and affect results. When you finish with the area, get the cup air up so as to remove it from the skin.

Areas that you can massage using the cup

The cup is safe to use in all areas that you may have some cellulite. The cup can be used on arms, stomach, outer hip, thigh areas and calves. You will have to use the cup every day and allot some 5 minutes to each and every area. You should notice some remarkable changes after a couple of weeks.


How Do You Get Scabies?

What causes scabies? Scabies is a communicable skin disease which is brought about by a parasite with eight legs called Sarcoptes scabiei, the itch mite. These mites are small and require high-powered magnifying lenses for viewership. The mites burrow into the skin of the victim and in turn cause scabies symptoms of intense itching in that area. This itching gets intense and terrible during the night.

Scabies is common, and the question you need to ask yourself is; how do people get scabies? This disease is contagious, and it can pass from one person to another easily and quickly. A handshake is enough to move the scabies mite to you. These mites cannot jump, but they can pass from one individual to the other by contact, clothes, and any other item that they can rest on. It is vital to note that these parasites do not have a long lifespan away from the body of the human being. The items mites can cling to easily include mats, carpets, lounges, rugs, mattresses, and cuddly toys.

Causes of scabies are many, and the main ones are contact and sharing clothing. However, there are other causes like overcrowding in districts of tenement and inadequate personal cleanliness. Anybody can get the infection and re-infection. In most cases, infection makes one’s body resistant to re-infection. This disease is common among troops who are fighting in wartime conditions.

However, it is not easy to get this infection by sharing clothes and closets or handshakes with infected people. Sexual contact is among causes of scabies and is the ideal form of infecting another person with this parasite. Any other physical intimate contact is also a definite way of transferring this disease. These ways include kissing and hugging among relatives. Standing side by side like bus stops is not sufficient to bring forth an opportunity to spread this disease.

It is essential to note that animals have a different type of mite that cannot survive in the body of a human being. It will die in the body of a person, and the level of itching they cause is moderate. This itching will also go away with time. When you leave scabies itching untreated, it will spread all over the body and get worse.

During the first weeks of getting this disease, the itching is quite mild and gets intense during the night. However, as time goes and you do not treat the disease, the itching will get horrible to the break-even point of being inexorable. A patient who has scabies will only accept the condition after experiencing terrible itching that will make him sleepless for the whole night. The level of itching that comes from this disease will warrant you to get immediate treatment.

You need to know that you need to maintain contact with an infected person for a few minutes for the mite to move to your body. Without the presence of a human host, the mite will only survive for three days. Larva and eggs of this parasite, however, can survive longer. To get rid of this mite, you have to kill all stages of its survival and reproduction. Application of mite killers is the first step in treating the disease. It comes in the form of a cream which will be applied one time per day and left on for the night and washed at daytime. This application is made for a full week. Secondly, you will cure the disease using oral medication. This one sounds better and does not give the patient a lot of hassle than cream application. Dosage recommendation varies with the weight of the body of the patient.


Surgical And Non-Surgical Fat Removal

When we talk of a surgical fat removal technique, liposuction is one and it requires time, money and energy for a complete procedure. Not many people opt for it given its features. Although for many years, this surgical procedure was known to be safe, effective and permanent method to remove the fat out of your body completely but now the non-surgical methods are more popular.


It is a surgical fat removal technique where the excess fat is removed from the body through a surgical procedure carefully through a hollow tube known as cannula. As the surgeon moves the cannula, suction is applied and hence all the body fat is accumulated and in turn removing them completely from the body.

Liposuction is still considered the best in removing the fats from the legs, back, abdomen, back, arms, face and neck. The results are dramatic and mind-blowing as compared to other non-invasive methods of fat reduction. The only drawback is that it has a long recovery period i.e. up to six weeks and it costs much more that the non-surgical methods.

Non-surgical methods

As there are inventions happening everywhere, for your body also new methods and techniques get developed every day. There are many methods of belly fat removal without surgery and these methods are more effective and less time consuming that the traditional surgical methods. These techniques do not require anaesthesia and is done very easily.

These non-surgical methods use different modalities to target and remove the excess fat from the body through a topical. There are many non-surgical methods of fat removal like Vanquish fat removal, cool sculpting etc.

Pros and Cons of surgical and non-surgical fat removal

Both of the techniques are effective and work different in their own arena. A few points of difference between them are:

Liposuction is a very aggressive method of fat removal and it creates a trauma in the patient and the patient takes time to come out of that. Patients experience, numbness, soreness, pain, bruising etc. for almost 10 days after the surgery. The non-invasive technique like Vanquish fat removal is free from these pains and the patient remain fit and fine immediately after the procedure.

The results of liposuction are not visible immediately. In fact the real results are visible only after 6 months. The surgical technique takes a very long time to showcase its results and on the contrary, the non-surgical techniques show the results within no time. The results are visible within weeks following the procedure. Both the liposuction and the non-invasive fat removal technique are not the replacements for weight loss; the liposuction shows dramatic results and helps in getting the body shape originally.

The healing process of the surgery is long and it will require the patient to limit his daily activities for a period of time. Even he will have to count the food he gulps down and this is not the case with the non-surgical methods. The non-surgical methods do not require any healing period and the patient can return to the normal routine immediately. Although a little swelling and soreness in expected but that goes without worrying much. The patient can stay normal and work on his daily tasks with great ease.


Controlling Your Psoriasis

Psoriasis is a condition that affects your skin it can just affect parts of your skin or, if allowed to spread, cover your whole body. If you are suffering from psoriasis it is important to have a healthy balanced diet as it will help get rid of it although psoriasis is hard to get rid of and you need to constantly monitor it. Changing your diet is one way that you can help ease the symptoms and once you have a new eating plan in place it will be easier to stick to it.

People who suffer from psoriasis have a higher risk of serious health issues like heart disease, diabetes and strokes and by having a healthy well-balanced diet the risk of these are also lowered. If you want to be sure which foods affect you personally have a test done for inflammation by your naturopath. That is totally different to the allergy tests your doctor can do.

However, as a general rule some of the foods that may be causing your psoriasis symptoms to get worse can include dairy products, tomatoes, potatoes, fried foods, processed food, sugar, gluten and alcohol. In short, denatured foods or foods that are mostly genetically modified or packaged in some way. However some vegetables may also affect some people. Always begin to cut foods out slowly and rather than cut them out replace them with other non-packaged, organic foods.

Foods that may help keep the psoriasis at bay can include things like fish and sea food which is high in Omega 3 fatty acids. These help inflammation and your immune system: lean meats like chicken and turkey; blueberries, which have anti-inflammatory properties as well as vitamin C, manganese and fibre; carrots and squash, sweet potatoes, spinach, kale, and broccoli all have anti-inflammatory properties; nuts and avocados, which are full of good fat and grains which have anti-inflammatory antioxidants and are also high in fibre.

Eating these foods may help ease your psoriasis symptoms as well as lower the risk of developing other health issues like the above-mentioned heart disease, diabetes and strokes. Everyone is different and that is why its is not only important to maintain a healthy well balanced diet but to also find which foods are affecting your symptoms the most by slowly eliminating one food at a time to see if it has any effect and if so stop eating them.


Are Hair Transplants Really Scarless?

Those days are a thing of the past when painful and expensive hair rebuilding techniques like hair plugs were used widely to get rid of the baldness temporarily. The current advancements incorporate better than ever helpful strategies like the hair restoration surgery.

As opposed to conventional and traditional cosmetic techniques that frequently required patients to develop their hair out to cover up scarring and utilise extensive grafts of 10-25 hairs each, the latest strategies utilise single strip extraction, which influences the rebuilding process, making it more effective and accurate.

Basically, when the scarless hair restoration surgery is performed, the specialist will start by trimming hair grafts from the back and sides of the head. Then, the surgeon starts accumulating the unions until the point that enough are assembled to be used in the sparse areas of the scalp.

The technique least invasive in light of the fact that there are no cuts made in the scalp nor are there any occurrences of linear scarring, pain, swelling, or bleeding that is generated from the restoration procedure.

Different advantages of the hair restoration are that it adds thickness and volume to the hair where it is required most. So in case you’ve patchy or uneven hair development, this methodology will guarantee that your hair is consistently developed all over the head and grow through a natural cycle, also the transplanted hair will grow with whatever is left of your hairline.

Apart from that, since there are insignificant to no injuries related to the surgery, restoration patients won’t have to waste time with wound healing materials like sutures and other recovery tools.

The cost of a scarless hair restoration differs depending on the patient’s individual balding circumstance and what numbers of grafts are expected to accomplish the desired outcomes. The most ideal approach to get accurate cost is to visit the best hair transplant surgeon who can look at your transplant needs and provide you with a satisfactory cost.

A hair transplant is done on an outpatient basis and it is performed on males and females who are experiencing baldness problem. A person should qualify a few requirements to make him/her eligible for this treatment.

For example, you need to have hair longer then ¼ of an inch at the donor area, so the specialist will have enough hair to capture amid the surgery. Patients need to have healthy hair on the back and sides of their scalp as they’ll require hair from these areas for the restoration process.

Hereditary baldness is another factor that may be considered to determine whether you are an ideal candidate of scarless hair transplant or not. If you’ve a family history of male pattern baldness, then the chances of success are higher compared to hair loss that has occurred due to stress, accidents, trauma, or medication.


10 Ways On How To Use Argan Oil In Your Daily Skin Care

100% Cold-pressed Argan oil produced from nuts of Argan tree growing in South-western Morocco is pumped by essential fatty acids, antioxidants, vitamins (mainly Vitamin A and Vitamin E) and minerals that promote your overall health by moisturizing, softening as well as protecting your face and hair from sun damage. As it is free of harmful toxins and parabens it provides healing properties for a variety of topical uses.

1. Night-time Moisturizer

Argan oil absorbs quickly and does not leave the skin greasy. After cleansing your skin with an all-natural cleanser, pour one or two drops into your palm to warm. Apply in a circular motion to your face and neck. This oil is gentle and safe to use around your eyes.

2. Skin Toner

Either add 2-4 drops to 200ml of your favourite toner or make your own chemical-free toner at home! Just pour 1 cup of boiling water over a green tea bag and let soak for 7-10 minutes. Remove the tea bag and let the tea to cool down to a room temperature. Then add a drop or two of your favourite essential oils (orange, lemon or tea tree oil, etc.) and 2-4 drops of the oil and seal in a jar. You can use it daily every morning and every night after cleansing.

3. Exfoliant

To make your own exfoliant from Argan oil is easy. Just mix 1 tablespoon of brown sugar with a couple of drops of the oil in your hand. Rub this mixture into your face in a circular motion for up to four minutes, then rinse out with warm water and pat dry gently. You can use this exfoliator for more than just for your face (dry elbows, heels or just during an at-home pedicure, etc).

4. Acne Remedy

Just place a drop of the Argan oil into the palm of your hand and lightly dab a bit extra into problem areas.

5. Stretch Mark Remedy

As stretch mark prevention warm 2-3 drops of pure Argan oil in the palms of your hands and gently rub into your stomach, hips, thighs or any other problem areas. If you have some stretch marks already, massage the oil mixed with brown sugar into the affected areas before your next bath, then rinse well and apply the oil to the affected areas before dressing up.

6. Razor Bumps & Burn Treatment

Warm one or two drops of Argan oil in your hands and lightly massage into the affected area. Argan oil is an effective treatment soothing the skin after shaving for both, men after shaving their beards as for women after shaving their legs.

7. Whole-Body Moisturizer

Just add a couple of drops of Argan oil to your favourite carrier oil (coconut, olive oil, etc). In case of any dry patches on your heels, elbows or other areas, massage an extra drop into those areas for immediate relief.

8. Nail & Cuticle Treatment

Apply just a tiny bit of Argan oil onto each nail and rub into the nail bed and cuticle. Leave on until all nails have been treated, then wash and rinse thoroughly. The oil will keep your cuticles moisturized so you don’t develop painful hangnails.

9. Foot Treatment

Just rub 2 drops into your feet, paying special attention to the problem areas. Depending on how dry your skin is you may need to apply a couple of more drops to fully moisturize the area. Cover your feet with a pair of soft, warm socks to give the oil a chance to absorb in. Leave the socks on for at least 20 minutes, ideally overnight. Then use a warm washcloth to remove the rest of the oil from the soles of your feet.

10. Lip Conditioner

Argan oil is also a wonderful lip treatment/balm replacement! Simply rub in 1-2 drops and wipe away any excess. It will relieve cracked lips and it will keep your lips soft, smooth and conditioned.