Ayurvedic medicine recognized the benefits of Virgin Coconut Oil nearly 4000 years ago. But the oil is now a part of our lives, more than ever before.
Some of the prime utilities of Virgin Coconut Oil are
- Hair care
- Skin care
- Keeping cholesterol levels to the optimum
- Facilitating weight loss
- Boosting the immunity
- Regulating metabolism
- This is even known to be effective for treating disorders such as diabetes
When we talk of the VCO, it is surprising to note that very few people are aware of its benefits. Some just classify it as an artery clogging fat, which is far from actual medical reality!
WHAT IS IT THAT MAKES VIRGIN COCONUT OIL HEALTHY?
Fats can broadly be classified as short, medium and long chain fatty acids. But it is only the short and medium chain fatty acids which are beneficial for health.
Virgin Coconut Oil mainly comprises of the medium chain fatty acids.
Moreover, nutrients present in VCO in the right proportion and form enhance its utility for our health and well being. Some of these are lauric acid, capric acid and caprylic acid.
Resulting from the same, the Virgin Coconut Oil has antimicrobial, antioxidant, antifungal and antibacterial properties, and is highly utilitarian for boosting the immune system.
Lauric acid is a component also found in human breast milk. This enhances immunity and destroys harmful viruses and bacteria as well.
WHY VIRGIN COCONUT OIL FOR HAIR?
One might initially find it hard to believe, but for hair care, virgin coconut oil can make all the difference. Let’s run through the reasons why:
- VCO is the purest form of oil available
- This isn’t diluted with other stuff
- It’s processed with no added chemicals
- It is loaded with essential fatty acids and antioxidants
The difference really lies in the way virgin coconut oil is extracted. VCO is classified as cosmetic grade, and this is processed from the matured fruit within a couple of days of harvest.
As the process does not involve subjecting these to heat or adding chemicals, this ensures that the natural goodness of the oil is intact!
Let us now run through some of the most important ways in which VCO can strengthen hair while ensuring rejuvenation right from the roots along with a lovely shine.
- Acts as a hair conditioner and moisturizer
- Promotes hair growth
- Prevents loss of hair
- Prevents graying
- Works well for dry hair
- Helps overcome dandruff
- Repairs damaged hair
- Works as a detanger